Archive for Massage For Your Health

Friday’s Gift

// November 13th, 2009 // No Comments » // Massage For Your Health

Massage For The Health Of It

Create Vitality, Grow Younger

Stress is the culprit on the loose! But how does it appear? Who admits that they are storing stress in their body? “Oh, I can handle the little knocks along the way.” The truth may be that we are not always handling stress, we may be storing stress. Unresolved stress is cumulative and finds hideout places in your body. It is the genesis of all dis-ease. So why not manage stress effectively?

Massage is one of the most proficient tools available. Think about muscle strains, low back pain, tired feet, TMJ dysfunction, tennis elbow, chronic headaches, carpal tunnel syndrome, fibromyalgia…this list could be endless. Massage has a very effective place in the lessening (maybe even ridding) of these and many other problems that you may come up against.

If you reduce the stress, you reduce the oxidative reactions that create the aging effects in your body, thus slowing the aging process.

The effects of massage is cumulative, meaning a good bodywork maintenance program is beneficial toward claiming and keeping your health.

To learn how massage can help you, call for your free consultation and let us help you design your personal path to health through massage and bodywork.

Thai Massage

// October 13th, 2009 // No Comments » // Massage For Your Health

Thai massage can be also known as Thai Yoga massage, Assisted Yoga, Ancient

Medical massage, Thai Classical massage, and a whole bunch of other names. But as

the book of Ecclesiastes reads, ‘… there is nothing new under the sun.” And certainly

there is nothing new about Thai massage. This technique was developed in ancient

times, over 2,500 years ago, when there were no cars, no computers, and no cell

phones, therefore whiplash, carpal tunnel or shoulder pain were not as prevalent as they

are today.


We could place the origins of Thai massage in Thailand, but it is a mere combination of

different South Eastern, Chinese, and Indian practices from ancient traditions in

medicine back in the days of Buddha, and it has had variations from region to region

throughout the years, therefore there is not one particular routine that might be

considered as a standard.


The principle of loving kindness permeates every single movement in a Thai massage,

with the sole purpose of healing through touch. The practitioner works based on loving

kindness towards the receiver, but also towards him/herself, being kind to his/her own

body while applying touch. This aspect of the massage makes the session individually

special every single time; not one session is exactly the same, and there is a reciprocal

exchange.


Most western people in today’s world associate the word ‘massage’ with a table, oils and

towels. Thai massage, however, is very different, but very eclectic at the same time.

While it is usually practiced on the floor, with a padded mat, and the client fully clothed,

Thai massage is so flexible that it can also be practiced on a table, with the client

disrobed and draped under a sheet, making it easier to incorporate the use of oils or

lotions. The practitioner then uses his/her thumbs, palms, elbows, forearms, feet and

knees to ‘listen’ to the client’s body and then apply the necessary pressure, motion, or

stretch, creating in this way a sort of dancing choreography to bring healing.


A session can be as short as 20 minutes or as long as 4 hours or more depending on

the client’s need and the practitioner’s healing intentions. It is recommended that the

receiver wears comfortable clothes: long cotton pants and a shirt, as for a yoga class.

The main objective in a Thai massage session is to bring balance and harmony within

the body so that it can heal itself. Both practitioner and client may enter a deep

meditative state as loving kindness and compassion take over, this is why it is very

important that the client feels comfortable with his/her therapist and that the therapist

feels comfortable with the client in this quest for balance and harmony.


As the practitioner gets acquainted with the client’s body and the client gets comfortable

with the touch, the practitioner then may start applying different yoga poses in order to

stretch a muscle or a group of muscles and expose the energy flows along the body.

These flows can be affected by slight or deep compressions.


It’s important to keep in mind that a Thai massage can be a very relaxing experience or

a very invigorating one, depending on what you are looking for as a recipient, just make

sure you communicate with your therapist and give him/her constant feedback

throughout the session.


Body Works Massage & Wellness Center is proud to present Thai Massage, offered by

Esther Bricio, LMT

Please call Esther for your appointment, 504-296-6197

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